Ten Simple Ways to Practice Self-Care For Busy Women. Number Six Is One You May Have Never Tried!

1. Comfort Food

2. Spend time outside

3. Have some fun

4. Have a drink

5. Pray or meditate

6. Heat/cold corn bags

7. Decorate your space

8. Aromatherapy

9. New comfy clothes

10. Pamper time




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Abby Henderson

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